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DINAH-MITE

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I'm doing better than I thought!!!

Tuesday, October 06, 2009

Well I'm pleasantly surprised this morning! I have been so busy with floor installers and siding people for the past week and a half that I haven't been tracking anything.. barely getting on SP at all. BUT.... I got on the scale today (I missed last weeks weigh in) and I have gone down another 3 pounds Plus in two weeks!!

Part of that could be from less appetite because of back pain (!!!) but will take what I can get :-) I have eaten well, (properly) and have even allowed myself evening snacks of popcorn... so I'm encouraged that in stressful situations I can continue to loose weight. I have now lost a total of 13 pounds.... only 57 more to go. :-) As the scale numbers come down I get more excited to get to my goal. (to be at a healthy weight for my knees and back... so I can have LESS pain!)

I have had to resort to going to the chiropractor again after not doing so for over 3 years!! I'm not sure if it is my weight or my extra activity.. but I have been in excruciating pain for about a week and a half now. Hopefully I'll get some relief soon! There is nothing PRESSING I have to do today so, am going to just take it easy :-) Although those kitchen cabinets are SCREAMING that they need to be refinished .... and the dogs need trimmed and bathed... and those throw rugs need steam cleaned...... NOT TODAY. :-)

I hope to continue my good weight loss again this week. This is the fun part of my life!
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Member Comments About This Blog Post
  • v RURAL3
    I go to the chiropractor every 8-10 weeks whether I need it or not. Tune Up time. I find if I don't do that then I can get way out of wack. Congrats on your weight loss.
    I ate way too much tonight and am now feeling the pressure of Yuck!!! It will make me think about it next time.
    2459 days ago
  • v CLAYSGAL
    Sorry your having such a time with your back! Losing weight will help with the pain, so congrats an woo hoo ! Do yourself a favor though an use today for "you time" relax an pamper yourself. emoticon emoticon emoticon
    2460 days ago
  • v DAISYBELL6
    I'm sorry about your back! I hope you feel up to par soon. Congrats on a job well done for that 13 pounds!

    nancy emoticon emoticon
    2460 days ago
  • v MESDEY
    You're doing fantastic!
    2460 days ago
  • v DIVALICIOUS7
    Be kind toi yourself - You're doing great You'll get there Claire emoticon emoticon
    2460 days ago
  • v XAVTAY
    emoticon Often times we are far too hard on ourselves. You are doing an awesome job and keep it up. You will definitely reach your goals
    Blann
    2460 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.