I feel like I'm spinning my wheels. I don't understand why I can't get this thing under control. Though it is becoming more apparent to me that I have a deep issue with food. I guess anyone that has ever seen me knows this to be true. Apparently I am a little slower on the uptake.

I feel like I'm trying, but the scale is not moving. But I also know I could be doing a lot more. This is the same old quandary and it's getting old. I need to change my thinking or walk away from this all together. I am getting tired of hemming and hawing about food and weight loss.