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Sunday, October 04, 2009

I feel all I do is cycle around and around,. never quite keeping up with the changes Ive made. I am on a high again to day,... this week,. this month,... Finallty working on my health again after months and month of half ass attempts. Control control,... patience patience,.. mindfulness,. mindfulness,... One day,. at a time,... I am positive and happy in this moment!

As I type,. my food for the week is cooking, my workouts are planned,. my buddies have been contacted,... and I pray that God will grant me strength to continue on my health journey!

Member Comments About This Blog Post:
DEEBERRI 10/5/2009 6:45PM

    Thanks hon,. its great to feel supported!! xoxo

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PRYDEQUEEN 10/4/2009 7:57PM

    Thank you for your blog!

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HEALTHY_JR 10/4/2009 5:50PM

    Glad to hear you've planned a good week! Keep it up...I've been in a slump myself so I know how you feel. We can do this!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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