Blasting that Cold Straight to . . .
Friday, October 02, 2009
Never Neverland!! LOL
I would like to thank all of you who thought of me, Stephanie, Claire, Anne, Deb, Roz & Arthur to name a few you guys are the best!! Just so all your thoughts & deeds wouldn't go unnoticed I got up early, whispered some prayers of thanksgiving & praise, then off to my workout. I broke it up & this is what I did 50mins of yoga,
Not that fancy! LOL
30mins of Jillian Boost Metabolism,
75mins of walking & jogging
30mins of abs.
Well before you get to upset with me, I went home last night & rested my body cause I just couldn't do anything. Today, I felt so rejuvenated that I got up & took it really slow. My cold is still in my head but I am eating good food & drinking plenty of liquids. I think I should be ALL clear by Sunday!! No complaints from ME!
Today I celebrate this day & each of you!