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Blasting that Cold Straight to . . .

Friday, October 02, 2009

Never Neverland!! LOL

I would like to thank all of you who thought of me, Stephanie, Claire, Anne, Deb, Roz & Arthur to name a few you guys are the best!! Just so all your thoughts & deeds wouldn't go unnoticed I got up early, whispered some prayers of thanksgiving & praise, then off to my workout. I broke it up & this is what I did 50mins of yoga,

Not that fancy! LOL

30mins of Jillian Boost Metabolism,

75mins of walking & jogging

30mins of abs.
Well before you get to upset with me, I went home last night & rested my body cause I just couldn't do anything. Today, I felt so rejuvenated that I got up & took it really slow. My cold is still in my head but I am eating good food & drinking plenty of liquids. I think I should be ALL clear by Sunday!! No complaints from ME!

Today I celebrate this day & each of you!


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Member Comments About This Blog Post
  • v STEPHANIE0904
    Glad you are feeling better. Make sure you get some extra rest this weekend.
    2519 days ago
    emoticon So Glad You are up and at it.

    Be Blessed have a great weekend


    2519 days ago
  • v BIGDAD1211
    I am so glad that you are feeling better my friend! Giving you the same advice you gave me, take it easy and get plenty of fluids!
    Have a blessed and wonderful weekend
    And Thanks for the Prayers
    In Jesus Name
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2519 days ago
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