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Octobers Daily Goals

Friday, October 02, 2009

1. No eating after 9:00 pm
2. Track everything I eat and all exercise
3. Exercise everyday at least 60 mins.
4. Don't stop walking until my pedometer says 10,000 steps. Track
5. Drink 8 glasses of water
6 Study the bible
7. Give Spark love to 3 people


Member Comments About This Blog Post:
BESTSUSIEYET 11/7/2009 5:12PM

    How did you do in October? You have tough goals - but I am guessing you're meeting them most days! Keep up your good work!

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FITLIKENIC 10/2/2009 4:20PM

    Super October goals!

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CJ_SKINNY_JEANS 10/2/2009 1:31PM

    Great goals. Good luck!!

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EOLIVIAC 10/2/2009 12:36PM

    Great goals! Stay focused!

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RANDYB 10/2/2009 12:26PM

    Those sounds great. Good luck.

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CHR15A113N 10/2/2009 12:25PM

    Love your goals. Especially number 6! W00t! :)

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ABETTERKGIRL 10/2/2009 12:21PM

    These are great goals! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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