Tuesday, September 29, 2009
My egg concoction is working great.
8 medium brown eggs with Omega 3
2 Green Peppers
2 Red Peppers
4 Roma Tomatoes
4 cups of fresh spinach
Cooked all the veggies up first, added the eggs, popped in the oven to ensure everything cooked and parted it in to 4 equal amounts. It's more veggies in a day than I ever get heh.
And alot more filling than the good old Special K.
So I think each week I will buy different veggies and make something similar to get my veggies in.
Next week's goal Healthy Lunch, eek!