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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Weight Loss: Reverse Warrior Flow
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Vegan Spring Rolls
Let's make this Spark book the #1 Best seller
Monday, September 28, 2009
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I agree! I'm new here, but love this site and appreciate that it is free, so anything I can do to support it & the founder I think we all should do!
2668 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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