YES! TRY 10 MINUTES OF EXERCISE AT A TIME AND IF THAT IS NOT POSSIBLE...PAY ATTENTION TO DAILY ROUTINES IN WHICH YOU CAN INCORPORATE EXERCISE. EXAMPLE: SQUATS WHILE DOING THE LAUNDRY, REACHING FOR ITEMS IN CABINETS, LUNGES WHEN WALKING THROUGHOUT THE HOUSE, ETC.
HOPE THIS HELPS! 2825 days ago
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