Sunday, September 27, 2009
All weekend long I've been focusing on engaging my abs. I feel a slight ache in them at this point because of how much I've been doing this. I can't believe it's made such an impact already. I'm using better posture and it feels really good!
(I think it's funny that there's an emoticon with a mullet, but there isn't one that says "Good luck." If there is one that I'm missing, let me know!)