Saturday, September 26, 2009
Hi Everyone reading this!
Recently, I lost a couple more pounds and when I logged it in on the weigh-in page, it came up with this little message to do something with my calories. To be honest, I was/am confused. Why, if I am at a LOWER weight, do I have to consume MORE calories? Seems backwards to me. I know... "google" it. Or, better yet, do an SP search. That will even get me a point!
So I looked a little bit later on, only to see that SP had bumped up my calories for me. By 300 something calories!!!

AND it had lowered my exercise calories burned. Somehow I thought only I was the one who could do this? Anyway, I was at 1200-1500 calories and now I'm up to 1,580 - 1,930 calories.
I'm currently working with my dietitian who has me around 1200 calories and THAT'S hard for me to do... I mean, she doesn't really want me to do that, she wants me above that, but that's my minimum. GRRR... I'm so confused about the whole thing. Sorry if I seem dumb!
Pale