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    CLASSYLADYMAY   163,819
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Sometimes its hard to stop!

Friday, September 25, 2009

I have made exercising and all a habit, which i am so glad i did but sometimes its hard to stop. Especially when i am not feeling my best . I still want to exercise... do that yard work.. its hard for me to sit still and rest and take care of myself. I am still working on that. I dont want to be obsessive about it.. just dont want to tell myself its ok not to exercise. and i was like that before, after i lost all my weight. So now i am feeling a bit sore and tired and my husband says its because of the fall i had on monday, and he wants me to rest and take care of me.. But there is things to do.. and i know he works so hard much more than i do.. and i want to help.. so i am resting some today so many can do more on weekend..
Life is good thou and i am so glad i made theses life style changes!
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  Member Comments About This Blog Post:

BACK2OLDME 9/27/2009 11:38AM

    Take care of youself. That is priority #1. It took awhile to add pounds, as it did to take it off. Now that you are there, a day of relaxing isn't going to hurt. Hope you are feeling better soon. emoticon

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KASRN1 9/26/2009 11:40AM

    I can understand the being a bit obsessive about not giving exercise a break. I don't know if you are like me that way, but in the back of my mind I feel if I don't exercise, that might be the day that whatever clicked when I started this journey will click off and I will stop doing it. I didn't take a break for 5 months, and now over the summer because of being busy I am learning it is ok to take a break, but I always know even that day, the trick is getting back to it ASAP! I don't let up on myself. If you had an injury though, you do need to make sure you don't hurt yourself further. Taking it a little easier than normal wouldn't be the worst thing till you know you are feeling your best. Congratulations on reaching your goal, you look great and I bet you feel great.
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MSLZZY 9/26/2009 7:13AM

    Your body needs a rest from time to time! Give yourself a break and you'll be in much better shape to continue!

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GABBIE00 9/25/2009 5:11PM

    every one has to take it easy some times.your body has to rest to.take care of yourself.

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THENAMESLISA 9/25/2009 4:51PM

    I know exactly how it is...I have a hard time sitting still and on my appointed day of rest, I always feel guilty. However, people do deserve a break now and then so ENJOY!

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LKWQUILTER 9/25/2009 3:24PM

    Congratulations on reaching your goal. Yes, you do have the right to take it easy. Don't overdo or you might really do damage to your body. ((HUGS)) Linda Kay

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FUTUREMRSFENTON 9/25/2009 11:07AM

    Oh momma. Daddy is right.. you need to slow down and take care of yourself. the world wont stop because you take a breather.
its good to let your body rest sometimes... you need to do that before you get sick.. just like you tell me.. take it easy momma rest a bit.. its going to be a busy week and need you nice and healthy.

i love you momma.. be good to yourself!! emoticon emoticon

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