Friday, September 25, 2009
I have made exercising and all a habit, which i am so glad i did but sometimes its hard to stop. Especially when i am not feeling my best . I still want to exercise... do that yard work.. its hard for me to sit still and rest and take care of myself. I am still working on that. I dont want to be obsessive about it.. just dont want to tell myself its ok not to exercise. and i was like that before, after i lost all my weight. So now i am feeling a bit sore and tired and my husband says its because of the fall i had on monday, and he wants me to rest and take care of me.. But there is things to do.. and i know he works so hard much more than i do.. and i want to help.. so i am resting some today so many can do more on weekend..
Life is good thou and i am so glad i made theses life style changes!