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Getting Spikey


Tuesday, September 22, 2009

Been continuing to push myself on the treadmill lately, aiming to vary my speed between 4 - 6 mph and attempting to cover more ground in the same amount of time, i.e. bumping up my overall speed.

The graph of my speed on the treadmill is no longer flat-lined as it has been for the most part all these years. Now I'm getting SPIKEY! Woo Hoo! :-)

Had a nice boost today, dropping another pants size from 42 to 40...another Woo Hoo! I'll be SO thrilled when I hit 38!

Wrapping up my first week of "no nuts"...we'll see how it goes...

Keep on SPARKING everyone! :-)
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Member Comments About This Blog Post:
KELLI9001 9/23/2009 4:00PM

    That's so awesome. Glad to hear you hard work is paying off. You will be in those 38's in no time!
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TRAINOF4 9/23/2009 10:51AM

    WTG! Great work on dropping another waist size! That feels great, doesn't it?! HA HA! I thought you meant you needed a haircut emoticon

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ZELLAZM 9/23/2009 7:23AM

    WTG on the pant size!


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GMACAMI 9/23/2009 1:15AM

    And I thought you were talking about a new doo (hair that is) !!!!!

Cami

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ROYALETBONE 9/23/2009 12:14AM

    Spikey is good!

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4A-HEALTHY-BMI 9/23/2009 12:06AM

    Awesome on the size drop. I love it when that happens!
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L*I*T*A* 9/22/2009 10:41PM

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