Tuesday, September 22, 2009
I started not to blog about this because I didn't want to look like a loser, not live up to my words and advice, and let everyone down as a motivate and co-leader of emotional eaters team. I have got off of my healthy eating routine. This is no excuse, no excuse, no excuse but I have had a lot of ups and downs in the past 2 years that I have let rebound me into overeating. Eating extra sharp cheese, cookies, candy and bigger portion sizes. I have a spinal cord implant on May 14th. I have put back on 9 pounds. I don't want to ruin my surgery or make me less healthy. I've got off of my water. That's no excuse either. Right now I hate myself. Although, I will not , will not, will not let it defeat me. I've just gotten off the path. Now, it's time to shape my a-- and mind back into gear. Now I am ending this blog and will be changing my weight tracker to reflect my gain.