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To teach us all a lesson

Tuesday, September 22, 2009

I started not to blog about this because I didn't want to look like a loser, not live up to my words and advice, and let everyone down as a motivate and co-leader of emotional eaters team. I have got off of my healthy eating routine. This is no excuse, no excuse, no excuse but I have had a lot of ups and downs in the past 2 years that I have let rebound me into overeating. Eating extra sharp cheese, cookies, candy and bigger portion sizes. I have a spinal cord implant on May 14th. I have put back on 9 pounds. I don't want to ruin my surgery or make me less healthy. I've got off of my water. That's no excuse either. Right now I hate myself. Although, I will not , will not, will not let it defeat me. I've just gotten off the path. Now, it's time to shape my a-- and mind back into gear. Now I am ending this blog and will be changing my weight tracker to reflect my gain.

Member Comments About This Blog Post:
2009GETINLINE 9/27/2009 6:20PM

    NO...don't change it..please...if you feel bad now; it will be worse if you change it...make the current weight logged YOUR GOAL!!! Your're not starting over, but renewing/regrouping yourself.

I gained...27 lbs in 5 months and it continued upwRDS. Now I'm 223 and when I reach 221 I will goal to the weight I was last year 203.

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you're ok

you're still here, still helping others

and it's ONLY 9 lil pounds

you stopped yourself pretty quickly!

i think you're fine!

this is all a learning tool- nothing's really easy

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SAILORGIRLK2 9/24/2009 12:53PM

    Don't lose hope girl!! You're a beautiful person and don't give up!! Trust me it happens to the best of us - don't let a setback beat you. Just pick up where you left off and take it one day at a time. Have a great week!

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BJCANDOIT 9/23/2009 9:26PM

    The fact that you recognized it and are trying to reverse the trend is not the sign of a loser. You have the tools to lose that weight again and you will. Life throws us some stuff sometimes that makes it hard to focus on ourselves. Good luck to you. Just take all of that good advice and support you have given others and use it for you. You deserve it. We are all here for you, too.

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JACKIE4019 9/23/2009 10:10AM

    Oh sweetie, you are NOT a loser. Losers don't realize and revamp their life. Good job on realizing your mistakes and correcting it.

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LINDA! 9/23/2009 12:21AM

    So sorry about the weight gain. This is only a temporary blip. You are changing your weight tracker and getting back on track. Good for you for acknowledging this. It only shows we are all human.

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CAROLYN1949 9/22/2009 11:30PM

    Making a mistake does NOT make you a loser. Being aware that a change is needed makes you a winner!

You can do it! Good luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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