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    MSKEESH   16,583
15,000-19,999 SparkPoints


Sunday, September 20, 2009

Back up a few pounds. I knew it was going to happen, I just have such a difficult time resisting overeating when I am out. Yesterday at the fight party, I ate mac n cheese, fried chicken, sausage and peppers, taco dip and I wasn't even that hungry. I just ate it because it was there, part of the party and it looked good. I wouldn't feel so bad if I had smaller portions, but I rationalize and say 'oh, I'll make up for it by doing extra exercise tomorrow', which of course I didn't do. So, here we go again. Pretty much back to square one.... emoticon

Member Comments About This Blog Post:
MILLHILLIAN1 9/21/2009 6:54AM

    Fortunately, that was yesterday. It's already gone. Today you get another shot at changing the ending.

You CAN do it.

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TN_HAMMOCK 9/21/2009 12:54AM

    You may be back at square one....but practice makes perfect! You can do this!

emoticon emoticon emoticon emoticon emoticon

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MOMNITZ 9/20/2009 11:54PM

    Don't be hard on yourself. I have the same exact problem. What WE have to do is look at it as a learning experience. Maybe next time you could choose a large salad at home just before you leave. Also make an effort to just choose a couple of the items, and take a little less than you would. That way you aren't feeling left out, but being a little wiser. Most of all don't beat yourself up. We are on a journey. I'm still working on the 6 lbs I gained on vacation, we have been back for a week already.... emoticon

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