Friday, September 18, 2009
For the first time in a while I weighed in at a new low weight today. So of course this makes me happy. It is the first time my BMI has been at or below 24. This has been my goal to have me BMI be 24 and stay about there. I imagine it will be another month or so before with my weight fluctuations it really lands here to stay but I am ok with the process right now.
It's been a good week. I have been tracking my intake and output with an almost religious zeal and I think it is making me more aware of how I am doing. This site has been good for me. Mostly I just feel good. I feel successful, fit, and happy in my own skin. This is a good thing!