Started FLFLS on Monday September 14, 2009
Friday, September 18, 2009
We started on Monday doing the quick start. We have been eating the fat loss meals from day 1. So far we love it. I can see us eating this way for the rest of our lives. I usually never eat breakfast. My perfect darling husband makes us breakfast in the morning and we eat together before he goes to work. I can not believe how much a difference eating breakfast and eating every 3 hours has made. I am eating more consistantly than I have ever. This new way is keeping me satisfied and feeling good. I no longer dread eating or do the feast and famine eating. You know eating a huge meal and feeling hungry 2 hours later so you snack on a little chocolate and then you are hungry a bit later. The food lovers has me eating consistantly that I do not have those sugar dips. I dont need a nap in the afternoon and I look forward to every meal and snack. I can not wait to see the results!