Advertisement -- Learn more about ads on this site.
PLATINUM755
Greater than 350,000 SparkPoints 386,133
SparkPoints
 

Change your perspective and change your life!

Tuesday, September 15, 2009

It's amazing how a slight shift in perspective can make all the difference...A part of exercise may always be seen as a chore, but with the right selection fitting them into your schedule comes so much easier; the same for foods, learning more about how it all works together, it started to get simpler to recognize that when you're missing something to meet and achieve a more balanced, nutritional meal...and how simply marveling as you feel and observe each task done, one babystep at a time, the I CAN DO IT statement comes faster when the tohought of changing a routine confronts you...one small change, sticking with it and building consistency, then another change and from there...the reward from making that one change, daring to change just one perspective can make HUGE difference and change your life!
Share This Post With Others
Member Comments About This Blog Post
  • v RODEORHI83
    Great sentiment! It really applies all across one's life, too. The little changes really add up over time.
    2447 days ago
  • v REDNECKFEMINIST
    So very very true!
    2447 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.