Monday, September 14, 2009
I was at the track @ 5:30 am warming Up "Thinking Since I ran On Yesterday I Would Power Walk Today.
I Did Just That, Power Walked 5 Miles, Plus added the Bleecher Steps x 2 Sets(1,340) By 7:00 am I was Done.
I Went back to another Track Near home to Finnish my walking, after 3 Miles I Had That Urge To throw in a few Run Miles for G.P. which turned into 4 Miles. So I Continued around the Track for my cool down.
A Lady stopped me and said " I Remembered You From B.T. Track, Commenting on me How well I Look, and was Proud To See I have Started Running.
At this point I was Headed Around to the Bench to sit and drink My Water I Heard Another Voice say " Excuse Me"
There was Another Lady Comming from Across The Street, She Also Said " What A Fine Job You Have Done, You Look Terrific. She Liked the Fact That I Was So Dedicated.
She Remembered When I First Started walking and now You are running. She said" keep Up The Great Work"
~What A PROUD Moment !