Keep moving out of your comfort zone to better!
Monday, September 14, 2009
Still working on the reconstruction of my plans...the last revised plan is still working for me in that I haven't gained any weight back. Now that I have taken my little one back to college, it time to take this to the next level, to keep moving out of your comfort zone to better! I usually have the 95% good food in my home, and I batch cook, but now to the next level...planned cooking to make sure that I'm getting a better mix; exercise workout has to be more intense and safe etc. I'm loving what I see in the mirror but something missing and hopely the next step will move closer to my goal.