Monday, September 14, 2009
Still working on the reconstruction of my plans...the last revised plan is still working for me in that I haven't gained any weight back. Now that I have taken my little one back to college, it time to take this to the next level, to keep moving out of your comfort zone to better! I usually have the 95% good food in my home, and I batch cook, but now to the next level...planned cooking to make sure that I'm getting a better mix; exercise workout has to be more intense and safe etc. I'm loving what I see in the mirror but something missing and hopely the next step will move closer to my goal.