Completed a Volkswalk 10k (6.1 miles)
Sunday, September 13, 2009
We'll today I went with my sister on a Volkswalk in Canby. It started at Swan Island Dahlia's. The flowers are in full bloom and really set the tone for the walk, we then walked through some very nice neighborhoods, proceeded through Eco Park, then walked next to the golf course and the River. We concluded the walk by walking back through the Dahlia fields. By this time I'm pretty tired.
Came home took a short break, and said goodbye to my husband, who headed off with his brother to go bow hunting. So I have the house to my self, and I decide what I'm eating. It really made it easy to stay within my calories, in fact I had to work to get to the minimum.
So today was another great day!