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It don't count if you don't write it down!

Saturday, September 12, 2009

This past week has been really rough and I did gain a little bit of weight, around 2 pounds or so. Im not sure the exact number because I dident write my weight down on my chart to track it. I really dont want to count it because I dident get a fair chance this week because of being sick. If I write it down it will just make me sad anyway. I have convenently got into a mind set where if I dont write my weight down on the chart then it dosent count. I am still under 225 as far as I am concerned untill I write it on the chart.

Well I got some antibiotics from the doctor. She thinks I got a virus and then it turned into a bac infection. :-( ..... I also got a prescription for some really good cough syrup with codine in it but the doctor forgot to sign it and they cant fill perscriptions like codine with out the signture. :-( office is closed till monday so Im out of luck with that. Hopefully the antibiotics will have me feeling 100% by monday though.

As it stands I fell crap loads better today than yesterday so hopefully I will only have to deal with this a little while longer.

Today is Saturday and I have hit my reset button, Im ready to get back on track, track what I eat and start up my exercise again.


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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