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NOW I Can Sleep...!

Saturday, September 12, 2009

Overslept today and have been busy as all get-out all day long...finally get home, unload the car and it's already 11:30 pm without ANY workout! Argh!

I had intended to do BOTH treadmill & ST today...so I moped around a bit, thinking about skipping it all and just getting a good night's sleep and catching up tomorrow.

Except I just COULDN'T let it go...

So UP the stairs I go to my workout room intending to get right to work!

But, oops there's laundry that needs drying...uh-oh, cat pan needs attention...before you know it YES I've ground out 45 mins. on my 'mill and finished 2 sets of 15 reps of all my ST dumb-bell, resistance bands and wall push-up routine.

NOW I can sleep! :-)

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