Friday, September 11, 2009
My biggest trouble/set back is staying on track with eating. No matter what I do I can never stick with it. I try to plan out meals but still deviate. I try not to go out but I'm tired and don't feel like cooking so I do. I've tried buying easy to cook meals but I still end up going out. It's so frustrating. And everyone says track it all or make a meal plan for the whole week, but those don't work either! I don't know about other people, but tracking all your food in the meal planner is a pain for me. I make new things all the time and I don't have the time to put it all in as a recipe or add it individually, especially when I don't always measure what I put in. I use a lot of veggies and I know how much the sauce (or whatever) needs so why should I measure? Its a pain to have to figure out whether I normally use a 1/2 cup or 1/4 and what if its neither? I've also tried just writing in down in a notebook but half the time I'm to busy and forget to write it down. So I know my problem I just don't know how to fix it.