Friday, September 11, 2009
I guess the heat and my lack of appetite didn't hurt too much this month. What really hurt was the lack of cardio. I'm down another 5 pounds. (and a few more inches).
My husband, in his understated way, (he never does this), said" I think that weight loss thing is starting to show".
I'm really having trouble getting in the exercise now that I'm doing my gradual back to work. I seem to expend one heck of a lot of energy getting into that office chair and sitting for four hours. (next week six). I know it's just nervous energy, but boy does it wear me out.
Any way, by next month I will be full time at work, and hopefully have a schedule worked out for everything. Maybe then I will let myself go on the stage 3 (I postponed, and stayed on stage 2 so that I could work all my new changes into my old work self.