Thursday, September 10, 2009
On Yesterday I Was Motivated To Just Run 4 Miles + Power Walk 2 Miles, Which I Accomplished.
I Went Back To Another Track Near Home , Ran 6 Miles + Power walked 3 more Miles.
2 Of My Friends I Hadn't seen since Early Summer Came onto the Track so I walked Another 2 Miles with them to catch Up on a few Things.
My Morning Goal was to Run 10K (6.2Miles)
I Had A Great Start Counting the Laps as I go around. After Lap 9 I was Comfortable, I Had My Ipod tuned to all the upbeat Music, Running at a steady Pace. Thinking " I Got This "
Right around Laps 15-20 It Began to Drizzle.
I Stepped Up My pace, but the rain came witht the last 1.2 miles I was Drentched, I Went the Distance, 7 Miles.
Just Figure I Was Counting Laps from B.T. Track 4 laps = 1 mile
Shoop Track 3 laps = 1 mile
Who Knew I Surpass All Expectations 9 Non-stop Miles.
Overwhelmed with Joy !
Another Goal Accomplished !