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Coming Clean

Thursday, September 10, 2009

I'm fessing up. I have put back on 15 pounds! Yikes! That sucks. I worked so hard to lose about 35 pounds and between January and today I have put about 15 back on. However, I am not going to let that bring me down. I have fessed up and updated my weight tracker and I am back on track. I will track all of my food, I will exercise 4-5 times per week and I will do strength training 2-3 times per week. I will drink 8 glasses of water per day. I will not negative talk to myself. My new goals--

by 12/31/09 -- be under 200 going into the new year
by 2/14/10 -- 185 by Valentines Day - looking hot for my honey!
by 5/15/10 -- 165 by ladies shopping weekend -- new clothes for summer!
by 6/17/10 -- 160 by hubby's class reunion -- won't he be proud???

Right now 160 is my goal weight. I have never been that low in my adult life. I got to 175 with Weight Watchers after my first baby and that was pretty small for me -- between a size 10 and 12 but I have big boobs and curvy hips so can't really get much smaller than that! A size 10 would be awesome!!!!
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Member Comments About This Blog Post
    Those are great goals!
    2931 days ago
    Good luck. It looks like you have a good plan mapped out. You can do it!
    2936 days ago
    I wish you all the luck in the world!! We all fall off the wagon at one time or another or good for you recognizing it and jumping back on. That in itself is a big deal!!! You can do it!!!
    2936 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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