Advertisement -- Learn more about ads on this site.
DALAIMAMA75
5,500-6,999 SparkPoints 5,522
SparkPoints
 

Day 3 - this is worse than quitting smoking

Wednesday, September 09, 2009

Food addiction is worse than smoking if you ask me. I can avoid cigarettes, but I can't avoid food. It's almost 11pm and I think I'm hungry. I know I'm not, it's just that my body is used to getting a late snack at this time before I go to bed. But I'm not going to cave. So the stomach yells louder. Eventually one of us will win. I'm heading to bed though, to quell the beast. I wonder why it took 3 days before my stomach finally said "WTF, where's mah snack woman?!?"
Share This Post With Others
Member Comments About This Blog Post
  • v BETH706
    You summed up my feelings ... I joined this week and started making small changes like adding the water and logging food. I have not fully jumped into the whole program this week as I am out of town. Next week will be a blast I am sure. BUT evening is the worst time for me,too. I love to eat and smoke(quit that one several times). I think Tylenol PM and I will become very good friends in the short term. Good luck to you. Beth
    2448 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DALAIMAMA75