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2nd Day Exercising

Wednesday, September 09, 2009

well today was my second day exercising........walked 1.9miles, in 45 minutes, which is 5minutes faster than on Monday, and did my strength training exercises as well. Learned something though, I'm going to be hungry after exercising so I'm going to have to set aside some food for that. I kinda crashed and craved today, adding some BK and McDonalds fast food to what I ate today, There went my colories and fat for the day, but I'm gonna get right back on that "horse" and try try again. I'm sure that is not going to be the one and only time I fall off track and I am convinced that I WILL learn from my mistakes.
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Member Comments About This Blog Post
    Great job on the walking! You're an inspiration to me!
    Keep up the great work!
    3023 days ago
  • BONNIE627
    learn from our mistakes is what we are suppose to do.. you will get there.. just plan some healthier food to eat after walking.
    3089 days ago
    Great attitude!

    3089 days ago
  • MOGAL1946
    You are doing great! It takes time and lots of patience with yourself and you can reach all your dreams and goals one step at a time. Keep on Sparking.

    3089 days ago
    You will learn. It is all about motivation, which is probably the toughest thing for someone to have and keep. Good luck in your trek.
    3090 days ago
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