Babysteps in the right direction...
Wednesday, September 09, 2009
1. Got extra cardio in by raking up the grass clippings (got a few blisters, too, lol)
2. Reached for a pear when I really wanted chocolate
3. Made my appointments for my annual exam and mammogram (AND put them on the calendar!)
4. When I felt hungry for lunch--but it was WAY too early--I made a cup of green tea to tide me over a while