Healthy Reflections: What kind of emotional atmosphere are you creating?
Wednesday, September 09, 2009
What kind of emotional atmosphere are you creating?
Positive people are almost always natural leaders and motivators. People gravitate towards them, just as they avoid individuals who continually mope or complain. Take a look at your own attitude. Is it one that others would want to emulate in their own lives? Instead of jumping to throw in a negative comment, try to think of something good to say instead. By no means hold in your feelings, but remember that no one likes to be surrounded by constant pessimism. Attitudes are contagious so fill your environment with happiness, enthusiasm, and optimism!
This is the same premise as smile and the world smiles with you, cry and you cry alone. But sadly that isn't the whole truth. A bad attitude is contagious. A person having a lousy day can turn around totally happy people just with negativity. I try to remember to smile.
I think it was in Reader's Digest, "if you can't say something nice, say nothing at all." Another good one to live by. Sometimes I have to look really deep but generally something positive can be found to comment on in most situations. If not, offer to cry with the other person rather than chance making things worse. Not always doable, but well worth the trying.
I do try to create a happy atmosphere.
"Attitudes are contagious. Is yours worth catching?" - Anonymous quote from Healthy Reflections.