Advertisement -- Learn more about ads on this site.


    MS.HOMEBOI  
SparkPoints
 
 

Workout Blues


Tuesday, September 08, 2009

I haven't logged into Spark at all over the last week. I have been eating pretty well and drinking my water but my workouts have lagged. I am trying to make it over a hump. Not a weight hump, but and emotional hump. I don't know why but lately it has been hard to stay focused on being healthy and working out. Especially working out. My focus just has not been there. I pack all of my stuff to go to the gym and for whatever reason, I don't make it there. I say that I'll do a dvd at home and I always find a way to get distracted.

So, I am making it a challenge to myself. I WILL workout atleast five times this week. There are no excuses and no reason why I can't do some sort of physical activity. Granted, I am down 3.4 lbs, that loss is from my first week. And while I didn't gain any weight last week, I didn't lose any either and I know it is because I only worked out once. So, here we go, week three. I will keep going!
SHARE

Member Comments About This Blog Post:
HICALGAL 9/8/2009 8:15AM

    girl friend boy do i hear ya!! sometimes it's not about motivation, but all about doing it because it's just the right thing to do for our bodies, ourselves and our health. i know what you're going through but if it's any consolation...i go thru the same thing too. all we can do is....just do it!
emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MS.HOMEBOI