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Weight loss Doldrums: pep talk

Monday, September 07, 2009

Hey Friend,
I know how hard it is to stay on track, after all this is my "Guzilianth" attempt at loosing weight, you don't get to be over weight without trying to loose here and there on the way!! Why is that... you say? Because we instinctively know it's not a "natural state" for the human body to be in.
Those "Guzilianth" other tries are why we know now that "dieting" does not work. What does work how ever, are those instincts that God gave us to know right from wrong and good from bad. We know being overweight IE........" DOWN RIGHT FAT"...... is not how we want to "DO LIFE". Our Spirits are laden down with the burden we carry around 24/7.
OUR SPIRITS, THE MERE ESSENCE OF WHO WE ARE, scream to be FREE. That's why we are here at, we can get what we desire right here. NOT JUST A HOKIE DIET, We deserve a LIFE CHANGE.
So you screwed up, So you've been falling off the wagon with your exercise.... we are human, imperfect in most everything we do, that's why its so easy to give up. BUT WE DON"T HAVE TO GIVE UP, not now, not on something so intrinsic to our well being, GET UP AND JUST RESTART RIGHT WERE YOU ARE, RIGHT NOW!!!!

Member Comments About This Blog Post:
STEPHANEFANY 9/7/2009 10:58AM

    Great letter to yourself! We've all fallen off the wagon before, but as long as yo get back on it, that's what counts! Good luck to you!

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FEATHERSTITCH 9/7/2009 10:41AM

    Glad I read this. Thanks for the lecture, I needed it. And now I will take my new, improved self out for a walk!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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