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    FITGIRL15   35,652
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Workout with ME!

Saturday, September 05, 2009


It's BACK & CHEST day!
I thought it would be fun to video tape myself working out to give my SparkFriends a peek at what it might be like to workout with me!
Round 2 is still being posted to YouTube.
Round 3 can be found here!
www.youtube.com/watch?v=
KWfIRDgD7GU&feature=channe
l_page


HAHA... I just noticed HOW MUCH I talk with my hands! emoticon

Come on, JOIN ME!
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  Member Comments About This Blog Post:

WENDEECOURTNEY 9/8/2009 9:49AM

    AWESOME, Jess!!!!!!!!!! LOVE IT!!!!

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FAT_2_FAB 9/7/2009 1:21PM

    I LOVE these videos!! Keep em coming!

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RUNSTEPHRUN 9/7/2009 12:37PM

    Love the video, and hearing your cute accent! I think I said that before when you were on the news!

I seriously think you should share these more often...I'm gonna start following along!

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PINKOWL 9/7/2009 12:29PM

    Oh i'm so glad I took the time to check your page out I haven't in so long you look great I loved your chest and back workout i'm totally going to do your circut I love the new one for the chest. Actually I have never seen this one done so yes i'm going to add it in. Your form looks great and you spoke well and clear I think you should do this for a living!!!!!! You rock!

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SEEHOLZ 9/6/2009 11:13PM

    I loved the U-tube video even more due to the music backdrop and DH and I watched you do the mountain climbers! The music, your energy and the workout combination really did want me to work out with you! ( we were on our way out however) I am planning on replaying the video in the AM, before my workout!
Thanks for putting yourself out there and sharing!

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FITGIRL15 9/6/2009 4:39PM

    reply to: CURVYCC

That is just what my basement gym looks like... I guess I should have "cleaned up" in order to post this video to the world. (But that's just NOT ME!)
I never intended this video be a fitness DVD... it's just for fun!

This video was posted to highlight the workout and exercises which work VERY WELL for me! Thanks for your comment!



Comment edited on: 9/6/2009 4:40:44 PM

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CURVYCC 9/6/2009 3:58PM

    I'm no expert. You form and instructions were clear. However, all that equipment just all over the floor was distracting to me. It looked like an accident waiting to happen. I loved the video though.

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ZORAHGAIL 9/6/2009 3:58PM

    Awesome stuff!

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DKATZ85 9/6/2009 3:26PM

    I WANNA HUG YOU!!!!

Look at the perfect form!!!! YOU ROCK

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RUN_LIFT_EAT 9/6/2009 2:35PM

    Jessica - too frigging cute! Thanks for sharing this with us, girl!

I have to say I am completely jealous of your set-up there, that is so awesome that you have all that room and equipment at home *awesome*

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TRAINER_T 9/6/2009 2:29PM

    JM,
Hey I really enjoyed the close grip chest press, go girl!
Off to check your other videos, Jess your a champ you look fabulous emoticon

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KSTYLEFITNESS 9/6/2009 1:54PM

    You ROCK!! So, how come you don't have a certifiation in personal training? You definitely can be the next fitness guru. Look out Jillian Michaels, cuz I definitely would buy all your fitness DVDs,books and any products you had.

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BIKERCHICK74 9/6/2009 10:39AM

    WhooHoo!!!!

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CHRISTIEC73 9/6/2009 9:25AM

    Thanks for sharing. Awesome workout. Don't worry about all the talking with your hands. We Italians do it all the time. :)

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KELLYFIT4U 9/6/2009 9:21AM

    Thanks for sharing Jess!! I love your comment how working out at home is just effective as the gym!!! emoticon This was too cool. I want to check out some of your other you tube postings. I feel like I keep getting to know you better and better!!

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JERSEYGIRL1950 9/6/2009 5:47AM

    Thank you..How cool is this LOL ..one of your silent admirers...I watch your changing body as we are the same height and weight although i have a lot more years on you want some???..but you inspire and give me hope that you can continue to make changes without that weight changing ..thanks emoticon emoticon emoticon

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