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100,000-149,999 SparkPoints 148,854

Week That Was - 08/29 - 09/05

Saturday, September 05, 2009

Not too bad a week eating wise. I ate out less this week which is a good thing. I ate too much junk food which is a weakness. I did get more running in this week than I did in the past and I burned almost 4,000 calories. That is a good start. Now, if I can get my eating under control, I will be on my way.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.