Saturday, September 05, 2009
Speaking to a friend today, the conversation drifted into how our week went with our exercise, nutrition & consequent weigh ins.
Her complaint was she 'only' lost .2lbs. I kindly pointed out to her that not only was it better than a gain, but had she in fact gained those .2lbs, she would NOT have been saying 'only'!
Hey, I'm always trying to find the bright side...and frankly, ANY loss is a loss..especially as she pointed out, it was her 'time of the month'.
As for me? I gladly got rid of 1.1lbs this week. Sure, I'd like it to have been more. But I'll take a loss where I can get it.
If I'd known I was going to live so long, I'd have taken better care of myself. ~Leon Eldred