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    GONABFIT   56,045
50,000-59,999 SparkPoints

Benign!!! Thank you Lord. And thanks for the prayers Spark people!!!

Thursday, September 03, 2009

So turns out that my murmur was benign!!!! YAY! Still shocking to find out that I have a murmur all of a sudden but no harm no foul! AND I can still workout how I want so I'm happy!

I'm still busy but I went for a quick run yesterday ~ 3 miles and it felt great! My asthma has been making it tough for me to workout outside on the humid days... but I'm a trooper :-) So I made it happen!

On a sidenote, I spoke with my bestfriend to day and she ALWAYS inspires me to be better... so on my " Preserving my sexy" mission... I have decided that I'm going to put more effort into being stylish now. I'm not going to wait til I reach my goal weight :-) Life is short and as long as I stay on plan I am CERTAIN I will reach my goal! (Speaking it into existence!)

So after I do a purge of my clothes this weekend, I will go shopping and buy some items that make me feel good! And continue to add to my collection as I get closer to my goal!!!


This may sound weird but I just want to be the BEST! The best me I can be. Seriously. I want to wake up feel energized, proud, confident, sexy, alert, intellingent, and ready for all that life can offer!

I want to go to my closet and pick the first thing I see (which happens to be a very CUTE stylish outfit that flatters my curvy shape) and slip it on without jumping, wiggling, or prying it on! And i'd like to do all this in less than 20 mins.


I woke up at 6 to workout again today! :-D Now if I could just wake up and work out AND get to school ontime without rushing!

Member Comments About This Blog Post:
MAINEROCKS 9/4/2009 1:35PM

    So happy for the good news about your murmur.

Your blogs never cease to inspire me :-)

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MOCACHOC 9/4/2009 11:56AM

    Hear Ye, Hear Ye,

Another pound bites the dust. I am rejoicing with you in your progress. And Jumping for joy over your health prognosis. You are blessed beyond measure. So, I am with you in adorning the outside of your temple to match the inside. You deserve to be the Diva you are. God's Divine child.

Have a wonderful long weekend.

Peace and Love

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QUITA45 9/4/2009 10:34AM

    I am excited for you and celebrate with you. I love sharing in another's joy. I wish you the best and God bless.

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NYCOLA44 9/4/2009 10:16AM

    Awesome, you know I am all about "preserving the sexy" good luck, I know you can do it. The funny thing is the only time I am on time to work is when I workout in the morning. lol

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LILSHINE 9/4/2009 9:55AM

    That's great praise God for a good report! And here's a cling back to your toast emoticon there's nothing wrong with bringing sexy back. The more you feel confident the more others around you will feel it too. You go gurl do you!

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SPARKLE1908 9/4/2009 8:44AM

    This wonderful news...further proof that God answers prayers!!! You are a great inspiration...keep up the good job!!!!

emoticon emoticon emoticon emoticon

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FOXYLOSE30 9/4/2009 7:41AM

    That is awesome and continue to be the best you can be.

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GONABFIT 9/3/2009 10:28PM

    Thank you both! Keep up the Spark!

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SUEJENN 9/3/2009 9:42PM

    What a wonderful day you have had. You sound like your just bubbling with joy. emoticon

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CONNEALS 9/3/2009 9:17PM

    That is wonderful news! I'm very happy for you!

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