Maybe your body is trying to tell you something? I usually go through that stage when my body needs a rest. If not, it will pass, I am sure of it. Hang in there and don't let it get you to far out of whack. Sondra 2819 days ago
I have gone through big patches of that feeling, too. It stinks. All I can say is just try to hang in there and do a little every day. Your motivation will come back if you will it, eventually! 2819 days ago
Totally understand. I am in a kinda blah state right now myself. Gotta get myself fired up and motivated again. I haven't been able to do my exercise because of a knee injury so I know that is pulling me down. Exercise keeps me up and ready to tackle the world. So gotta think of things to do while my knee heals. Hope you have a great weekend. Good luck with finding that drive again. It certainly can be illusive at times. 2819 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.