Wednesday, September 02, 2009
(Heavy Metal head Bang'in music in background blasting from stereo)
That is it!!! I am tried of this same weight for the last 5 (FIVE) yes I said 5, count them, WEEKS!!! Not even a 1/2 lb. difference. Nothing, nada, zip, zero. I have increased my exercise, almost doubled it, drink 8 or more glasses of water a day and still log what I eat and watch what I eat. In those 5 weeks there were probably three times I went over my calorie range by about 400 cals. but that is it. I have noticed that I eat something late each night. Not much but maybe a salad or turkey slices and pretzels, maybe some quinoa ....so that has got to be it. Late night eating......figuring this out as I blog. I mean I have searched for some other reasons and they simply are not there. I rest well, go all day, then weigh in weekly to discover....not a dang thing!!! I am so frustrated. My DH is soooo supportive and encouraging but....that doesn't move the scale! I did measurements today also......a 1/4 inch loss in the upper arms and a 1/4 inch loss in my waist, 1/4 inch loss in my neck. Big frick'in deal! I was probably so mad I pulled the tape harder!!!! Can you tell I'm disappointed?
(Zippity Do Da Zippy A Music in background playing on stereo)
My son and family moved in 1 month ago today but that really hasn't changed the way I eat or exercise. If anything it has kept me more motivated by their encouragement. I do cook for them but eat only the really healthy stuff and my regular menu of meal items. They are here until about October 1 when they will move into their own house.
(Funeral music in background playing quietly on stereo )
Well guess I'll weigh EVERYDAY until this mountain moves in MY favor and I'll exercise or starve until it does!!! How long does a plateau last, for goodness sake? I got so depressed I wanted to die but then thought dead weight might feel heavier so chose to Spark on.
(Sound of breaking a stereo heard!!!!)
P.S. Just re-read my Harley to Mioped blog and encouraged myself.....Go figure!!!