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ONLY1TAN

SparkPoints
 

First video blog!

Tuesday, September 01, 2009


Sorry it was short but the phone rang! I will do another one probably this weekend!
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Member Comments About This Blog Post
  • v NO_SNOW_BODY
    Love you first video blog, you are spirited and it shows, Glad you enjoyed Wisconsin, come back soon. Glad you are taking care of yourself, I think packing in food for the shower is great maybe you can spread the SPARK
    2457 days ago
  • v DIFROMWYOMING
    Loved this...great idea.
    I would second another suggestion, go to the darn bbq anyway but take your own food. I did this at my husbands reunion this summer and no one even noticed, it was fine. If they do, just tell them you have some nutritional issues and leave it at that. The other thing I've done is have a protein (filling) mini meal before hand, snack on veggies or fruit there and then have another mini meal when I get home. At least you will still get to participate in life!
    2457 days ago
  • v WALLFLOWER86
    Omg I loved when the phone rang, the face you made was too cute! Anyway, congrats on all your success so far! I can't wait to see you achieve all your goals :) Keep working hard!
    2457 days ago
  • v KARVY09
    You are such a cutie! Congrats on your success so far and good luck with the teaching and getting your Masters!

    Did you think about bringing your own meal to the BBQ or bringing a salad or watermelon for everyone there? It'd be a shame to miss it just because of the unhealthy food that everyone else will be enjoying.

    Loving the vlogs. I gotta get one posted soon!
    emoticon
    2457 days ago
  • v LEAN-N-LEXY
    I was in a M-Th grad program with evening classes. Take it easy with working. The stressors of a full-time grad program add up fast. Smart idea with a light evening meal -- the sluggishness that can come with a heavy meal may interfere with mental alertness needed for class attention too.


    2457 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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