Tuesday, September 01, 2009
In an article in Women's Health with the above title, I found a few reasons I may not be losing weight despite good eating and exercise. One has to do with my stagnant energy which I'm getting help with acupuncture treatments. Some of these tips would not work for me that I've listed in previous blogs (the a/c setting and low goal), but the others are worth my attention. Thought I'd share with my SPfriends.
Nope, the article is gone from my database. But it was about the importance of getting enough potassium. Haven't read that before, at least not in the huge quantity they were suggesting.