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CLX Burn Phase Results

Monday, August 31, 2009

Okay so my results for the CLX Burn phase are not exactly what I was hoping for. I actually GAINED!! I'm up almost a pound from the 30 days ago. I was down right at a 1lb somewhere during the past 30 days and then back up again. So....that sucks right?

I measured and I did lose inches.

bust stayed the same
under bust stayed the same
waist -.5
hips -.5
thighs -2 (1 each)
abductors -1 (.5 each)
biceps -1 (.5 each)

So...down 5 inches. That is really good. So obviously I'm building muscle and I'm happy about that but seriously - I want to build muscle and lose weight!!! So this month I'm ramping it up. I posted my Sept plan in my last blog. We'll see how that goes as far as losing actual weight. I know I know I shouldn't get all hung up on the scale. And I wish I didn't care - I really would rather lose inches than lbs but DAMN IT! When you work this hard you really want to see both go down right??

:) Brooke

Member Comments About This Blog Post:

    WooHoo!! You did it!! You lost 5" that's is AWESOME!! Buddy you're doing FANTASTIC! Keep it up!

Comment edited on: 8/31/2009 10:10:52 PM

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ATCHARLES 8/31/2009 10:03PM

    I know how discouraging the scale can be. But obviously the tape measure is a better friend to us so we should learn to love and appreciate it more. 5" is a great loss! Wait until's tough but hoping worth it:)

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GLAMIT 8/31/2009 8:41PM

I know, it's hard when we want to see the scale move but muscle has weight too so I can see how it isn't as effective as we may like. You lost 5" and that is great, YAY~ Did you start push? You are right behind me :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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