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SUNNY89
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Ready, set, here I come

Monday, August 31, 2009

Off and ready to go. I weighed in this morning at a whopping 285.6 pounds. emoticon WOW!! When I was up at my Mom's this weekend I saw a photo of myself from Thanksgiving 2008, she has them plastered all over the front of her fridge, it is horrible. What is worse is that it will be the last photo of the three of her kids at the same table again for a long time. Just seeing me in it made me more motivated.

I have started eating candy bars on the way home from work. We had started to frequent fast food establishments a lot more again. Neither are good for me or my budget. They are weight and budget busters. They have to go. I am ok with going out to a nice supper club monthly with my husband. I can make good choices and enjoy my meal. Eating fast food for sheer convenience. Needs to go. I have the tricks I need to get home with out candy bars. I have meal plans so I don't need fast food.

I have to follow my weight loss plan. I know what goals I want to acheive. I know how to get there. So once again this weeks goals are:

I will work out Tuesday, Wednesday and Friday.
I will write all my bites.
I will drink all my water.

I can do this. I am worth it!! I deserve good things!!
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Member Comments About This Blog Post
  • v KEAKMAN
    Tina, the great thing about each day is that it is a perfect gift. A new oppoprtunity to start fresh. A chance to leave the past in the past and make a new today for ourselves. I am glad that you do that. Even when we make mistakes, it is the ability to start over and try again that makes us strong enough to succeed. And you WILL succeed my friend!
    2492 days ago
  • v DDHEART
    Much as those pictures are hard to face, it's sometimes exactly what we need. You've got the plan, you can do it!
    2494 days ago
  • v SUZYBGOOD
    Looks like we got into the same boat this past week or so. We can do this, the tools are here, just have to use the tools that we know how to use. You are worth it! emoticon
    2494 days ago
  • v WILDEMOON
    Darn straight you do, and you can do it!
    2494 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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