Monday, August 31, 2009
Off and ready to go. I weighed in this morning at a whopping 285.6 pounds.
WOW!! When I was up at my Mom's this weekend I saw a photo of myself from Thanksgiving 2008, she has them plastered all over the front of her fridge, it is horrible. What is worse is that it will be the last photo of the three of her kids at the same table again for a long time. Just seeing me in it made me more motivated.
I have started eating candy bars on the way home from work. We had started to frequent fast food establishments a lot more again. Neither are good for me or my budget. They are weight and budget busters. They have to go. I am ok with going out to a nice supper club monthly with my husband. I can make good choices and enjoy my meal. Eating fast food for sheer convenience. Needs to go. I have the tricks I need to get home with out candy bars. I have meal plans so I don't need fast food.
I have to follow my weight loss plan. I know what goals I want to acheive. I know how to get there. So once again this weeks goals are:
I will work out Tuesday, Wednesday and Friday.
I will write all my bites.
I will drink all my water.
I can do this. I am worth it!! I deserve good things!!