Advertisement -- Learn more about ads on this site.


A new day

Friday, August 28, 2009

Ok I am going to forget about failing, that is not an option anymore. I have to stop thinking if I make a mistake it is the end and just give up, I have to tell myself, ok you ate something you shouldn't have it's not the end of the world, just do better tomorrow. I am so hard on myself sometimes. This is not a diet, it is a change of life. I have been over weight my whole life, but I realized even when I am fat, if I was just thinking about what I ate and made better choices I felt better about myself.

I make unrealistic goals and then that just sets me up for failure, when I don't reach them, I just through my hands up and say forget it I have been overweight my whole life that is never going to change. But it can change and I know that by reading and looking at other peoples spark pages, that even the very big can loose if they just keep trying.

I want to lose this weight so that I can look in a mirror and love the person that I see, I will never be "skinny", but I can be healthy and feel so much better about myself.
Share This Post With Others
Member Comments About This Blog Post
    Keep good thoughts. You are on the right path. We all believe in you. emoticon
    2616 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NGIBSON823