Friday, August 28, 2009
Two summers ago I did my own makeshift version of P90X...well, really it wasn't P90X, I borrowed the dvd from a friend and I did the cardio 6x a week and 4 days a week I'd do strength training on top of that rotating the P90X shoulders and arms workout or my 8min core series buns and thigh workouts. I'm not sure how it happened but I lost probably 6-8lbs from doing that. I maintained my 141lb. figure until I got my wisdom teeth out, and then I went back to school, worked a lot, made excuses, and here I am back up between 148-150lbs.
I have decided recently to try P90X in its entirety and see what will happen. I want to do the lean routine but substitute the plyo for the cardiox after a couple weeks because I know I can get through the cardio fairly easily even while moderately (in my opinion) out of shape, and I want more of a challenge.
I haven't set an exact day of starting the program and I realize now that I am just procrastinating, but I will begin this weekend and continue to blog about my experiences and results.
I joined this website today to help me track my results, and also get support from others. So, if anyone out there reads this and is able to offer any advice or wise words they will all be greatly appreciated!!