Friday, August 28, 2009
These things are meant to test us. Bah............ I was really getting stuck into my walking between 8,000 & 10,000 steps a day 5 to 6kms a day. Wham O
I had really bad pain in my heal. I have just had it looked at and no more walking for a while. I do not want to loose my level of fitness that I have worked so hard for.
No more posting of steps for a while.
Sorry, I had my next challenge worked out Sept was 270,000 steps for the month.
Such is life.