Feeling better today

Thursday, August 27, 2009

Well, I have had a victory though it came at a cost. I have been sick with the flu or something for the past two weeks and an ear ache as well as a persistent cough remain. I am sleeping better now though which is a good thing, and in all this I haven't felt like eating much, lost 14 lbs, the loss is nice but I don't think I want to repeat the process, it was miserable. Anyway, on with life.

start school Monday which is a good thing, too much time on my hands, it will be nice to get back to a regular schedule. I am planning on taking the bus to school most of the year, it would cost me about $15 a week to drive and because I am a university student the bus is free, so I will take free any day. It means more walking to catch the bus and go to class but that is OK, I can use the exercise.

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    Sorry that you were sick but you are putting a positive spin on it by being happy with the 14 pounds weight loss. I hope this serves as a kick start to your diet or a good shot in the arm and that you ar able to maintain the 14 pound loss or as close to it as possible. Since you haven't had an appetite I am sure your stomach has shrunk so if you don't give into cravings the weight may stay off. Good luck! You might as well get something out of feeling miserable while you were sick.

    3007 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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