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A good healthy breakfast recipe

Wednesday, August 26, 2009

I saw this on a vegan website and while I'm definitely not vegan it does look 'clean' and sounds yummy. Usually I love oatbran porridge for breakfast but sometimes trying something else is nice.

5-6 tbsp flaxseeds, ground
1 1/2 cups of soymilk - I'll use milk
1 apple, grated
1 cup of cooked brown rice/quinoa
juice of one orange
1 banana, mashed
5 tbsp nuts

put apple, rice, banana, juice and almonds into a bowl, mix well and add cinnamon
bring soymilk to a light boil, add ground flaxseeds, stir well to combine
continue to boil for 30 sec. and then remove from heat.
let 'set' for 1 minute and then add to fruit mixture.

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Member Comments About This Blog Post
  • PAM19681
    Sounds great will be trying this one Thanks for letting us know about it
    2611 days ago
    I'd love to hear how it turns out once you've made it.

    I'm trying to find more recipes to avoid getting bored.

    Thanks for posting!

    2613 days ago
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