Wednesday, August 26, 2009
Only for six minutes and I had to walk in between but I finished what I wanted to do. I was very winded I still have more exercising to do but It feels good knowing that I did this.
Yesterday I was bad, added over 1000 calories to my diet because I went out with a friend to Applebee's after work. It wouldn't have been so bad if I had not have had the Mudslide!
I don't think of it too much as a set back. I am ready to work today and I am feeling good!