Tuesday, August 25, 2009

Today I worked with a personal trainer, first time ever. It was a great experience but goodness I am SORE!!!
I've thought with my bad knee I couldn't do much, I was proven WRONG today. I contorted my body in ways I didn't think was possible. Without Alan I know I wouldn't have tried, and yes I will be going back again on Thursday.
To all of you who are able work with your trainer for an hour I commend you, half an hour was all I could do, and I thought I was dying. lol
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Member Comments About This Blog Post
    Good for you, Julie! I'm so proud of you for your workout, and for going back for more tomorrow! I would love the opportunity to work with a trainer, someday I'm sure I'll have the opportunity. Keep up the great work!
    3131 days ago
    Wow! Way to go! You are well on your way to that 5K.
    3131 days ago
  • TXMOMY929
    3132 days ago
    It really does help to use a trainer. Kind of hard to stop at your uncomfortable point when someone is pushing you past it. I like the accountability.
    3132 days ago
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