Tuesday, August 25, 2009
Today I worked with a personal trainer, first time ever. It was a great experience but goodness I am SORE!!!
I've thought with my bad knee I couldn't do much, I was proven WRONG today. I contorted my body in ways I didn't think was possible. Without Alan I know I wouldn't have tried, and yes I will be going back again on Thursday.
To all of you who are able work with your trainer for an hour I commend you, half an hour was all I could do, and I thought I was dying. lol