Sunday, August 23, 2009
1. My 1 January 2010 goals are to weigh 140, wear a size 9/10 dress, wake up each morning fit to take on the world and abe to climb to every mountain top castle in Scotland without being winded or legs burning.
2. I have 9 grandchildren whose grandchildren I intend to live long enough to hold.
I trust, God-willing, to be priested thereabouts.
I will become the first woman Prior of a Canadian Priory of the Knights Templar in October and I want to grace the office with a healthy, attractive appearance.
I work long hours as a Hospital Chaplain and minister and need to be in top shape.
3. Remember to take my vitamins.
Plan my menus by the week and shop so that everything that is needed is in the kitchen when I get home from work.
Get on my bike and ignore traffic fears.
4. Getting takeaway when I am tired and it is late.
Rewarding myself with 13 carbs of Hazelnut Crunch when my carb numbers are low for the day or having a rye & coke to bring up my calorie numbers, instead of eating something sensible.